Hi there 👋
This space is where I capture informal notes and reflections on whatever I’m exploring, designed to aid my understanding and keep key insights easily accessible.
🦉 Twelve sentences
Twelve sentences for 2026
🪖 Extreme Ownership
Notes on Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink and Leif Babin
🏴☠️ Web Cache Deception
Study Notes on Web Cache Deception
🥦 Broccoli Sprouts
Notes on broccoli sprouts, their health benefits, and how to grow them
⚙️ Thinking in Systems
Notes on Thinking in Systems by Donella Meadows
🗺️ Origin Story
Notes on David Christian’s ‘Origin Story’ - a journey through 13.8 billion years of history in one book.
Three Questions
Questions to ask yourself.
🍕 Weight Loss
Notes on weight loss
🤸♂️ Movement
Notes on physical movement, exercise, and staying active
💤 Sleep
Notes on sleep optimization and healthy sleep habits